Shiatsu – A Practical Introduction

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ISBN 978-0-84207-359-3

YIN & YANG A practical Guide to Eating a Balanced & Healthy Diet

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This book provides a common sense approach to diet that is easy to understand and apply:
- A balanced and healthy diet plan
- How a balanced diet can aid in the cure and prevention of serious sickness.

MACROBIOTIC COOKING By Michele Cowmeadow

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Macrobiotic cooking is a way of cooking wholefoods without using meat, dairy foods or sugar. We use grains, vegetables, beans, fruits, seeds and other natural foods to create varied and healthy meals.

This book contains a wealth of delicious recipes, meal plans and shopping guidelines.

MACROBIOTIC DESSERTS By Michele Cowmeadow

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BULK ORDERS OF 10 BOOKS OR MORE RECEIVE 25% DISCOUNT & FREE UK POSTAGE.

A wealth of a sugar and animal fat-free recipes, which are delicious and sweet tasting.

The recipes are ideal for the health or weight conscious. It also includes special sections of Cooking for Children and Cooking for Christmas