Free Webinars

The live webinars are free, with a £10 charge for the recording.

The Five Elements – a profound guide to balanced health, living, and healing

Wednesday April 29th
19.00 – 20.15 UK time

For thousands of years people living in intimate connection with nature observed that all of nature’s rhythms though the seasons, moon cycles and each day’s sun cycle goes through five different phases. Each phase feels very different, as we can feel now as we move from winter into spring.

These phases also have profound affects on our bodies, emotions and way of life. When we keep these five energies in balance we experience health, vitality and inner wellbeing, when they become imbalanced we become ill, depressed, out of sorts, and suffer.

By recognising how these five natural qualities manifest in all of our activities, foods, tastes, different organs and senses in the body, moods and emotions, we can learn to maintain a balance between them. This creates health, equanimity, aliveness, satisfaction and a natural joy in life.

In this webinar I will be looking at how these five manifest in our activities, emotions, organs, foods, cooking styles and flavours, so you can spot any imbalances that may be causing you problems. And using this Five Element way of looking at life, see the changes you can make to rebalance your internal state, and enjoy better health.

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