The Journey Overview

Facilitated by Oliver Cowmeadow

A course of three weekends over three months to deepen your experience of life.  Each weekend begins with Friday supper at 6pm, and ends on Sunday at 5pm. Full attendance on all weekends is essential, in taking you through a journey of discovery and healing.

The number of students is limited to 10, so please book early if you are inspired to join this course.

Full fee including all (delicious macrobiotic) meals  £780, deposit £200. Accommodation if needed is charged for separately.

I have been facilitating a lot of personal development work as part of the macroschool’s three year professional training courses over the last 22 years. In this three weekend course I will be focusing solely on this self-development, addressing our emotional and spiritual connection and healing.

Clearing the heavy, restrictive emotions from the past to create more space and peace to be in our hearts and connect with our souls. To enjoy a deeper sense of self and a stronger feeling for what it is we need to be doing with this life, outwardly, and most importantly inwardly.

Please join me on this transformational three weekend course if you are feeling stuck, lost, overwhelmed with emotions from the past, and not knowing what your life is about. Take a choice to go deeper into yourself, clear some past pain, land in your heart, and connect with your soul. This is the way to create a stronger sense of self, a richer life, and a deep feeling of belonging and connection.

Dates

October 24th to 26th
November 14th to 16th
December 5th to 7th

What you'll get

Weekend 1 - Clearing the Past

Developing your awareness of the emotions, survival strategies and beliefs that you created in the past, that are now holding you back from being your real self. This means taking an honest look into yourself, to see what pains rise to the surface for healing.

We will use a combination of group and paired sharing and processes to support each others’ healing process, and use breathwork as a powerful method of clearing old stuck emotions and beliefs from our being.

The work will include getting into our bodies, where we hold the past, and in a safe and supportive environment releasing what no longer serves. You will learn how to find where you are holding old stuck energies and emotions in your physical and energetic body (including the chakras) to facilitate their quick release.

You are likely to feel very different by the end of the weekend – lighter, freer, more in touch with your body, making space for the work on the second weekend.

Weekend 2 - Arriving in our Hearts

Our hearts are where we feel love and connection for others and for ourselves. This is the natural place to dwell all the time, yet many of us have learnt to live in our heads and ignore our heart feelings.

On this weekend we will be arriving fully into our hearts, enjoying the bliss of making contact with others’ hearts and being, and learning to feel the love that is our natural birth right.

We will be clearing some of the old wounds that prevent us living fully in our hearts, to give more space for feeling compassion and empathy for ourselves and for others. Let’s experience that love is everywhere, and there is never a shortage of love for us to receive and feel in our hearts!

Our hearts are also our guides in life, they tell us what we need to do and not to do, and guide us on our path of experience and learning. Learn to strengthen your connection with your heart’s innate wisdom, for an easier flowing experience of life.

Weekend 3 - Aligning with our Soul Purpose

We have been on a long journey before arriving into this life! We hold so much wisdom from all the experiences we have already had. And yet there is more to experience and to learn, and this is what our souls crave and desire for us in this particular lifetime.

So lets get really in touch with this sacred part of ourselves, acknowledge the gifts and skills and knowledge that we already have to use for ourselves and in service to the world. And also to see clearly what our next steps are in our learning and evolution.

Our souls are not interested in the everyday pains and difficulties of our lives, in fact pains and difficulties are so often what makes us come awake and pay attention, and look for the answers and learning of how to escape the pain! And in the process we learn and grow, and become more deeply happy, content and in peace.

To learn we need experiences, and if we listen our souls tell us where to go and what to do to get the experiences we need to take our next learning step. The more we align our lives with our soul purpose, the more light, love, grace and energy we receive. And the deeper the satisfaction that we are making good use of this precious life we have been given, gathering gold to take with us on our future journey.

Location

Murtwell House, Diptford Totnes, Devon TQ9 7NQ United Kingdom

I loved being at Murtwell. It has been a real relaxing and enjoyable time, with a few laughs too! The house is truly peaceful as is the environment, the nature all around is absolutely stunning. I can’t thank you enough for holding such a sacred and healing space in my life when I needed it the most

Vimla

Wellbeing Week

The Wellness Week gave me a fabulous break from all the worries in my current life, and I am now ready to face real life again

Katherine

Wellbeing Week

What you’ll get

Meals

Three meals will be cooked for you each day, starting from supper on Friday at 6pm to lunch on Sunday. There will be a variety of dishes for breakfast, lunch will be a smaller simpler meal, and supper will be the main meal of the day. Practically all the food will be organic and of the highest quality.

Arrival & Departure Times

Arrive on Friday after 5, for dinner at 6pm, departure on Sunday at 5pm

Accommodation

There are three rooms in the house, and three in the barn.  Please contact Karen in the office, if you would like to book accomodation, by phoning 01803-762598 or using the contact form

Either pay in full using the booking tab at the top of the page or, if you would prefer to pay a deposit of £200, we ask for the deposit by a month before the course starts by September 24th.  If you would like to pay by 3 installments prior to course , please get in touch.

Book now