Quick Facts

3 x 2 hour online evening classes with the school principal, Oliver Cowmeadow, £85.

7-9pm UK time (check times in your own timezone, visit worldtimebuddy.com)

Course Overview

Deepen your understanding of Oriental health diagnosis
Back by popular demand, this follow-up to the original course offers new insights and practical tools to help you assess and improve your own health.

Over three evening sessions, Oliver Cowmeadow will guide you through advanced Oriental diagnostic techniques, including skin and hair analysis, abdominal organ palpation, and the use of Five Element theory to uncover physical, emotional, and energetic imbalances. Learn how to apply this knowledge to make positive dietary and lifestyle changes, and gain a deeper awareness of your body’s signals and needs. A powerful next step for anyone wanting to take greater responsibility for their wellbeing.

This course is a follow on from the course in May this year, where Oliver gave insightful wisdom, particularly through facial diagnostic techniques.  If you would like to join this course and would like the recordings and teachings to the earlier course to enhance your learning, we will offer them at a reduced price.

Oliver has 45 years experience of using these Health Reading methods in guiding thousands of clients and students towards greater health. They are very practical and can be learnt by anyone.

If you want to take charge of your health, you will find health reading fascinating and giving guidance on the steps you can take to optimise your health!

On registering for this course you will receive some extensive course notes and links for the classes. The classes will also be recorded for future viewing should you have to miss one.

What You’ll Get

Evening 1

• The purpose of using macrobiotic Oriental diagnostic methods – to know ourselves better, and to keep ourselves well.
• Difference between our constitutional characteristics, which are set for life, and our health condition, which can change through our lives.
• Get to know yourself better looking at signs in your face, head and body sizes, bone structures, and more!
• How your constitution affects your health, and likelihood of developing particular health problems.

Evening 2

• Understanding your condition better, revision of facial area and skin diagnosis
• Touch diagnosis – assessing your abdominal organ condition.
• Touch diagnosis – the back areas reveal our whole body condition and individual organs.
• The qualities of the head hair and body hair, and what it tells us about our health.

Evening 3

• Five Transformations or Elements of energy found in nature and in ourselves.
• Our body organs and functions, emotions, activities and life style associated with each of the Five Transformations.
• How to create an internal balance between the five energies through our lifestyle and activities.
• How to create internal balance and prevent or heal illness through our daily food and way of cooking.

What you’ll take home

• A deeper understanding of the strengths and weaknesses in your health.
• Practical steps you can take to alleviate or heal current health problems.
• Greatly reduce your chances of developing future illnesses.
• How to have more energy and a feeling of greater wellbeing.

It was interesting to learn about the emotional and mental sides of healing, not just the physical.  Very fascinating!

Jennice
How do you know you're healthy

An excellent and absorbing course - everybody should have a knowledge of this stuff (particularly western doctors!)

Peter
How do you know you're healthy

Course times, fees & booking

Timings

3 x 2 hour online evening classes (7-9pm UK time) as follows:

September / October 2025

• September 23, Tuesday
• September 30, Tuesday
• October 7, Tuesday

Please note: all times are in GMT – to check times in your own timezone, visit worldtimebuddy.com

Fees

The fee for the course is £85. This includes 3 live 2 hour internet video lessons and a full set of course notes and recipes and on practical work for you to do at home following each video session. You will also be able to download a recording of each video lesson afterwards to watch again, or if you had to miss the live video session.

Cancellation Policy

All courses are subject to the school cancellation policy, which includes changing dates. Please click here for details before booking.

Book now