Course Overview - Fun plant-based Food for Children

Discover how to create delicious, naturally sweet foods that children will love. This engaging online macrobiotic course is designed for parents, carers, educators, and anyone interested in supporting children's health through wholesome food. You'll learn how to make puddings and snacks using natural ingredients, while gaining practical tips to encourage healthy eating habits from an early age. With easy-to-follow recipes, nutritional guidance, and plenty of creative ideas, this course makes healthy cooking enjoyable, accessible, and fun for the whole family.

Join Lara to find plant based, sugar free ways to bring more vitality, balance, and joy to children's mealtimes.

Recipes

Sweet

• Hedgehog poached pears
• Pancakes with hazelnut chocolate sauce
• Caramel popcorn
• Oat and raisin cookies
• Seed bars

Savoury

• Panda onigiri
• Sushi sandwich
• Tofu pizza
• Seitan bolognese sauce

Drinks

• Hot chocolate
• Spiced hot apple juice

What you’ll learn

• Quick, everyday snack ideas
• Snacks you can batch-cook and store
• Fun, refined sugar-free desserts, designed to appeal to children
• Healthier alternatives to shop-bought snacks
• Ideas that work for lunchboxes and busy days

What you’ll get

• Simple, adaptable recipes
• Recipes, and recording afterwards

Course times, fees & bookings

• Time: 2:30pm – 5:00pm
• Fee: £35

4 for 3 classes offer

Get all four of Lara's seasonal classes for the price of three.  If you have missed any earlier ones and would like the offer, it's no problem - just use the offer tab in the 'tickets' drop down box and we will send you any of the recipes and recordings that you have missed.   Lara's classes are:

• 11th September 2026 - Fun plant-based food for children
• 16th October 2026 - Seaweed
• 18th November 2026 - Seasonal Soups
• 4th December 2026 - Plant-based Chritsmas Treats

Location

Online

Cancellation Policy

All courses are subject to the school cancellation policy, which includes changing dates. Please click here for details before booking.

Book now

Thank you so much for such a lovely and inspiring course. Lara was incredibly knowledgeable, and so kind and generous in sharing what she knows. She created a calm, welcoming atmosphere, and I came away feeling excited to try the recipes at home.

Vivienne, Germany

Great, great class!  Thank you!  

Phil, USA