** PHOTOS - Images shown are examples of dishes and do not necessarily represent what will be cooked.

Course Overview

Discover the art of creating delicious, nourishing soups that celebrate the flavours and abundance of the season. In this engaging 2.5-hour online course, you'll learn how to transform fresh, seasonal ingredients into warming, satisfying soups that support health and wellbeing throughout the year.

Soups are one of the simplest and most effective ways to enjoy a wide variety of vegetables, legumes, grains, herbs, and natural seasonings. They are easy to digest, deeply comforting, and can be adapted to suit every season, from light, refreshing soups in spring and summer to hearty, warming bowls for autumn and winter.

This course will guide you through the principles of creating balanced, flavourful soups using wholesome ingredients and simple cooking techniques. You'll learn how to build depth of flavour naturally, use seasonal produce at its best, and create soups that are both nutritious and economical. Whether you're preparing meals for yourself, your family, or a wider community, you'll gain plenty of practical ideas and recipes to inspire your cooking.

Join Lara and discover how seasonal soups can bring warmth, nourishment, variety, and vitality to your kitchen while helping you make the most of nature's changing harvest throughout the year.

What you’ll learn

• Seasonal Soup recipes and tips
• Guidance on how to make seasonal food choices

What you’ll get

• Simple, adaptable recipes
• Recipes, and recording afterwards

Course times, fees & bookings

• Time: 2:30pm – 5:00pm
• Fee: £35

4 for 3 classes offer

Get all four of Lara's seasonal classes for the price of three.  If you have missed any earlier ones and would like the offer, it's no problem - just use the offer tab in the 'tickets' drop down box and we will send you any of the recipes and recordings that you have missed.   Lara's classes are:

• 11th September 2026 - Fun plant-based food for children
• 16th October 2026 - Seaweed
• 18th November 2026 - Seasonal Soups
• 4th December 2026 - Christmas food gifts and Naturally Sweet Festive Foods

Location

Online

Cancellation Policy

All courses are subject to the school cancellation policy, which includes changing dates. Please click here for details before booking.

Book now

Thank you so much for such a lovely and inspiring course. Lara was incredibly knowledgeable, and so kind and generous in sharing what she knows. She created a calm, welcoming atmosphere, and I came away feeling excited to try the recipes at home.

Vivienne, Germany

Great, great class!  Thank you!  

Phil, USA